Your Guide to Setgraph
Your Guide to Setgraph
Your Guide to Setgraph
Learn how to leverage every tool for optimal training results.
Learn how to leverage every tool for optimal training results.
Learn how to leverage every tool for optimal training results.



1RM Calculator: Bench, Squat, Deadlift & More
1RM Calculator: Bench, Squat, Deadlift & More
1RM Calculator: Bench, Squat, Deadlift & More
Calculate your 1RM for bench press, squat, deadlift, and more with Setgraph's free 1RM calculator. Get accurate estimates without maximal lifting and optimize your strength training with percentage-based programming.
Calculate your 1RM for bench press, squat, deadlift, and more with Setgraph's free 1RM calculator. Get accurate estimates without maximal lifting and optimize your strength training with percentage-based programming.
Calculate your 1RM for bench press, squat, deadlift, and more with Setgraph's free 1RM calculator. Get accurate estimates without maximal lifting and optimize your strength training with percentage-based programming.



Create Your Own Workout Plan – Free AI Generator | Setgraph
Create Your Own Workout Plan – Free AI Generator | Setgraph
Create Your Own Workout Plan – Free AI Generator | Setgraph
Generate personalized strength-training plans in seconds with Setgraph’s free AI workout generator. Create your own workout plan and start tracking today.
Generate personalized strength-training plans in seconds with Setgraph’s free AI workout generator. Create your own workout plan and start tracking today.
Generate personalized strength-training plans in seconds with Setgraph’s free AI workout generator. Create your own workout plan and start tracking today.



Save Additional Exercise Details With Setgraph Notes
Save Additional Exercise Details With Setgraph Notes
Save Additional Exercise Details With Setgraph Notes
Whether you want to record form adjustments, progress insights, or personal reminders, Setgraph Notes help you stay organized and improve over time.
Whether you want to record form adjustments, progress insights, or personal reminders, Setgraph Notes help you stay organized and improve over time.
Whether you want to record form adjustments, progress insights, or personal reminders, Setgraph Notes help you stay organized and improve over time.



Stay Motivated With a Workout Activity Calendar
Stay Motivated With a Workout Activity Calendar
Stay Motivated With a Workout Activity Calendar
Track progress, stay motivated, and push harder with Setgraph’s activity calendar. Your workouts, visualized!
Track progress, stay motivated, and push harder with Setgraph’s activity calendar. Your workouts, visualized!
Track progress, stay motivated, and push harder with Setgraph’s activity calendar. Your workouts, visualized!



Log Workouts Faster with Setgraph Swipe Actions
Log Workouts Faster with Setgraph Swipe Actions
Log Workouts Faster with Setgraph Swipe Actions
Tired of slow workout logging? Setgraph's swipe actions let you log & repeat sets instantly. Focus on your lifting, not your phone! Try the faster gym log.
Tired of slow workout logging? Setgraph's swipe actions let you log & repeat sets instantly. Focus on your lifting, not your phone! Try the faster gym log.
Tired of slow workout logging? Setgraph's swipe actions let you log & repeat sets instantly. Focus on your lifting, not your phone! Try the faster gym log.



Workout Rest Timer: Optimize the Duration in Setgraph
Workout Rest Timer: Optimize the Duration in Setgraph
Workout Rest Timer: Optimize the Duration in Setgraph
Optimize rest duration easily with the Setgraph workout rest timer. Get automatic timing for consistent strength training sets & better recovery. Master your rest periods!
Optimize rest duration easily with the Setgraph workout rest timer. Get automatic timing for consistent strength training sets & better recovery. Master your rest periods!
Optimize rest duration easily with the Setgraph workout rest timer. Get automatic timing for consistent strength training sets & better recovery. Master your rest periods!



Smart Plates: Effortless Weight Calculation for Lifters
Smart Plates: Effortless Weight Calculation for Lifters
Smart Plates: Effortless Weight Calculation for Lifters
Setgraph’s Smart Plates provide instant weight calculations, saving time and reducing errors during strength training.
Setgraph’s Smart Plates provide instant weight calculations, saving time and reducing errors during strength training.
Setgraph’s Smart Plates provide instant weight calculations, saving time and reducing errors during strength training.