Fast workout tracking with swipe actions in Setgraph

November 20, 2024

November 20, 2024

November 20, 2024

A screenshot of the Setgraph app displaying a workout named 'Arnold's Golden Six.' The description reads, 'Arnold's Golden Six is a classic, full-body workout routine designed to build strength...' with a 'more' link for further details. Below the description, there is a highlighted record entry for 'Squat' with 4 sets of 10 reps. The interface uses a black background with green highlights for key actions and details.
A screenshot of the Setgraph app displaying a workout named 'Arnold's Golden Six.' The description reads, 'Arnold's Golden Six is a classic, full-body workout routine designed to build strength...' with a 'more' link for further details. Below the description, there is a highlighted record entry for 'Squat' with 4 sets of 10 reps. The interface uses a black background with green highlights for key actions and details.
A screenshot of the Setgraph app displaying a workout named 'Arnold's Golden Six.' The description reads, 'Arnold's Golden Six is a classic, full-body workout routine designed to build strength...' with a 'more' link for further details. Below the description, there is a highlighted record entry for 'Squat' with 4 sets of 10 reps. The interface uses a black background with green highlights for key actions and details.

When it comes to tracking your lifts, convenience is key. Sometimes, you just want to quickly log your sets without diving into your progress history. Setgraph's swipe to log and swipe to repeat features are built with this flexibility in mind. They reduce unnecessary steps and keep your training efficient.



Swipe to Log


The swipe to log feature allows users to log sets directly from a list without needing to open the exercise.


To use this function, simply swipe right on the exercise you want to log. This action brings up the set recording pad. From there you may enter the reps and weight, and the set is recorded immediately.


This feature is useful when you want to log a set quickly without reviewing your progress. Normally, opening an exercise will show you a complete history of all sets logged, along with percentage improvements compared to the previous session, such as how much more weight you lifted. While this information is valuable for tracking your progress, sometimes you just want to record a set without looking at all the details. Swipe to log is perfect for those times when you want to log fast and stay focused on training.



Swipe to Repeat


The swipe to repeat feature allows users to quickly duplicate a previously logged set without needing to re-enter the same information. 


To use swipe to repeat, simply Swipe right on the set you want to instantly duplicate. The new set will automatically match the previous one. This is ideal for repeating the same weight and reps across multiple sets.



Conclusion


The swipe to log and swipe to repeat features in Setgraph offer a practical solution for weightlifters who value both speed and simplicity in their workout tracking. By eliminating extra steps, these features ensure that you can focus more on your training and less on data entry. 


For more tips on making the most of Setgraph, check out our other feature guides.

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