Progress in every exercise.
When recording a set in the workout tracker, get a realtime comparison of your last session with percentage improvements in rep, weight/rep, volume, and sets to ensure you’re achieving progressive overload every session.
Instantly view the weight of your target 1RM% in the best workout log app. Estimate your maximum lifting potential for any rep amount using the XRM% table.
Sessions. Record duration and custom metrics for over 70 activities including those in the following categories: Set tracking, cardio machines, and sports.
Sets recorded
Sessions completed
Designed for speed. Built in tools like Smart Plates reduce mental load and speed up set recording, keeping you focused on your workout.
Correlation analysis. Explore the relationship between weight and repetitions through time, with the best workout tracking apps facilitating a deeper understanding of your exercise progress.
Daily Progress. View daily aggregates of weight/rep, total reps, sets, and volume for every exercise through stacked graphs, enabling direct metric comparisons.
For instance, maintaining steady reps while increasing weight per rep over time underscores substantial strength progression.
Stay consistent. Track workout frequency, identify patterns, and maintain consistency with a visual calendar. Best workout trackers build a sustainable habit, ensuring long-term success.
