5 Best Workout Tracker Apps in 2025

Looking for the best workout tracker app in 2025? Setgraph is the top workout tracker app for serious lifters, offering the fastest logging experience and comprehensive analytics. For those prioritizing community features, Hevy stands out, while Fitbod excels for personalized training. This guide compares the 5 best workout tracking apps across different needs.

Quick Comparison: Top Workout Tracker Apps

Are you spending too much time scrolling through your phone between sets? The right workout tracker app can transform your fitness journey, helping you log exercises quickly, track progressive overload, and stay motivated through data-driven insights.

After testing dozens of options and analyzing user experiences across iOS and Android, we've ranked the best workout tracker apps that balance powerful features with ease of use. Whether you're into weight lifting, strength training, or general fitness, these workout tracking apps will help you track your progress and reach your goals faster.

1. Setgraph: The Ultimate Workout Tracker App for Serious Lifters

Best for: Weightlifting, strength training, bodyweight exercises, and anyone who wants to spend less time on their phone and more time lifting

Setgraph stands apart from other workout tracker apps by prioritizing speed above all else - both for logging sets and accessing your past performance data. While most fitness tracking apps require multiple taps to record a set, Setgraph's lightning-fast interface lets you log with a single swipe. Even more importantly, it gives you instant access to your previous weights and reps, so you know exactly what to beat for progressive overload. This comprehensive focus on speed keeps phone time to an absolute minimum during your workout.

Key Features:

• Fastest Set Logging: Record sets in 1-2 seconds with swipe gestures

• AI Workout Plans: Generate personalized strength training programs based on your specific requirements, goals, available equipment, and schedule

• Smart Plates Calculator: Instantly see which plates to load for any weight

• Lock Screen Rest Timer: Automatic timers visible without unlocking your phone

• Progressive Overload Dashboard: Real-time comparison of your current workout vs. previous session

• Workouts: Set up workout days once and quickly access all your exercises for easy logging

Weight Lifting Tracking Features:

Setgraph excels at tracking weight lifting metrics with detailed analytics for each exercise, including:

• One-rep max (1RM) estimates and percentage tables

• Volume tracking (total weight lifted)

• Personal records with automatic detection

• Rest time analysis

• Set-by-set history with filters

Bodyweight Exercise Tracking:

Setgraph works excellently for bodyweight training too. You don't need to input weight when logging bodyweight exercises - simply record your reps and sets with the same lightning-fast interface, and track your progression over time just as effectively.

Who Should Use Setgraph:

• Weight lifters focused on progressive overload

• Bodyweight fitness enthusiasts tracking reps and progression

• Gym-goers who hate spending time on their phone between sets

• Anyone wanting personalized AI-generated workout plans based on their specific requirements

• Data-oriented trainers who want detailed performance metrics

Pros:

• Extremely fast logging with minimal taps

• Comprehensive analytics for serious lifters

• Smart Plates feature eliminates mental math during workouts

• Works offline with full functionality

• Available on iPhone, Android, and Apple Watch

Cons:

• Primary focus on weight training (fewer features for cardio workouts)

2. Fitbod: Personalized Training Algorithms

Fitbod takes a science-based approach to workout tracking, using algorithms to suggest personalized training regimens based on your fitness level, goals, and available equipment.

Key Features:

• Adaptive workout generator that learns from your performance

• Detailed 3D exercise demonstrations with form tips

• Recovery tracking to prevent overtraining

• Apple Health and Wear OS integration

Pros:

• Excellent for beginners who need workout guidance

• Detailed exercise instructions and form tips

• Comprehensive body map showing muscle recovery status

Cons:

• Slower logging interface compared to swipe-based apps

• Fewer customization options for experienced lifters

3. Hevy: Social Workout Tracking Community

Hevy combines powerful workout tracking with social features, making it ideal for those who thrive on community support and workout sharing.

Key Features:

• Extensive exercise database with custom exercise creation

• Social feed to follow friends and share workouts

• Supersets and circuit training support

• Plate calculator and rest timer

• Apple Watch and Wear OS support

Pros:

• Clean, user-friendly interface

• Strong community features for motivation

• Works offline with full functionality

• Excellent for tracking personal records

Cons:

• Analytics less comprehensive than specialized lifting apps

4. StrongLifts 5x5: Perfect for Beginners Following the 5x5 Program

If you're following the popular StrongLifts 5x5 strength program, this dedicated tracker app optimizes your experience with automated progression and simplicity.

Key Features:

• Built specifically for the 5x5 training method

• Automatic weight progression calculations

• Warmup set suggestions

• Form videos for all exercises

• Plate calculator and rest timer

Pros:

• Perfect for the 5x5 method with zero setup

• Simple, distraction-free interface

• Automatically increases weights as you progress

Cons:

• Limited to 5x5 program exercises

• Not versatile for other training styles

• Basic analytics compared to more comprehensive apps

5. Strava: Best for Outdoor Workout Tracking

While primarily known for running and cycling, Strava has evolved into a comprehensive outdoor workout tracker with robust social features.

Key Features:

• GPS tracking for outdoor activities

• Detailed pace, distance, and elevation metrics

• Segment challenges and leaderboards

• Training analysis and progress tracking

• Safety beacon for emergency contacts

Pros:

• Excellent mapping and route planning

• Strong community with challenges and clubs

• Comprehensive outdoor workout metrics

• Syncs with many other fitness apps and devices

Cons:

• Limited strength training features

• Battery intensive due to GPS tracking

How to Choose the Best Workout Tracker App

When selecting a workout tracker app, consider these factors based on your specific needs:

For Weight Lifting:

Look for workout tracking apps with fast logging, rest timers, plate calculators, and progressive overload tracking. Setgraph and Hevy excel in these areas for serious lifters.

For Bodyweight Training:

Both Setgraph and Fitbod work well for bodyweight exercises. Setgraph lets you track reps without entering weights, while Fitbod offers extensive exercise demonstrations.

For Beginners:

Apps that provide workout guidance and form instructions are ideal. Fitbod and StrongLifts 5x5 offer structured programs perfect for beginners looking to start their fitness journey.

For Data Analysis:

If you're data-driven, choose workout tracker apps with comprehensive analytics. Setgraph provides the most detailed performance metrics for serious lifters who want to track their progress over time.

Common Features in Top Workout Tracker Apps

The best workout tracker apps for 2025 typically include:

• Exercise Libraries: Comprehensive databases of exercises with instructions

• Workout Templates: Pre-designed routines for different goals

• Progress Tracking: Visual charts showing improvement over time

• Rest Timers: Customizable timers between sets

• Notes: Space to record how each workout felt or other observations

• Social Features: Community support and workout sharing

• Device Integration: Syncing with smartwatches and fitness trackers

Why Use a Workout Tracker App?

Research shows that tracking your workouts can significantly improve results. A 2018 study found that people who log their exercises are 60% more likely to reach their fitness goals compared to those who don't track their progress.

Workout tracker apps provide:

• Accountability and motivation through visual progress

• Data-driven insights to optimize training

• Structure and organization for consistent workouts

• Evidence-based progression to prevent plateaus

Frequently Asked Questions About Workout Tracker Apps

What is the best workout tracker app overall?

Setgraph is the best overall workout tracker app for most users in 2025, especially for weight lifting and strength training. Its combination of fast logging, detailed analytics, and innovative features like Smart Plates and AI workout plans make it stand out from other fitness tracking apps.

What makes a good workout tracker app?

A good workout tracker app combines ease of use with comprehensive tracking features. The best workout tracking apps allow quick logging of exercises, provide visual progress reports, and offer customization options to match your workout style.

Can I track bodyweight exercises in these apps?

Yes, all the workout tracker apps listed above support bodyweight exercise tracking. Setgraph, in particular, makes it easy to log bodyweight exercises - you simply record your reps without entering weight values.

Which workout tracking app is best for beginners?

Beginners will benefit most from apps that provide exercise guidance and structured workouts. Fitbod and StrongLifts 5x5 are excellent choices, offering detailed instructions and progressive workout plans.

Do I need a premium subscription to use these workout tracking apps effectively?

Most workout tracker apps offer functional free versions with core tracking capabilities. While premium features enhance the experience, you can effectively track your workouts with the free tiers of apps like Setgraph and Hevy.

Can these workout tracking apps sync with my smartwatch?

Yes, many workout tracker apps offer smartwatch integration. Setgraph, Fitbod, Hevy, and Strava all have Apple Watch apps, with some also supporting Wear OS devices.

Conclusion: The Best Workout Tracker App in 2025

After thorough testing and analysis, Setgraph stands out as the best overall workout tracker app for most users, especially those focused on weight lifting and strength training. Its unmatched logging speed, comprehensive analytics, and innovative features like Smart Plates and AI workout plans make it the ideal choice for serious fitness enthusiasts who want to track their workouts efficiently.

For beginners seeking guidance, Fitbod offers excellent workout suggestions and form instruction. Those who thrive on community support will appreciate Hevy's social features, while program-specific trainees might prefer the simplicity of StrongLifts 5x5.

The best workout tracker app is ultimately the one you'll use consistently. Consider your specific goals, preferred workout style, and the features most important to you when making your choice among these top workout tracking apps for 2025.