What is the best app for tracking workouts?

October 17, 2024

October 17, 2024

October 17, 2024

Best App for Tracking Workouts
Best App for Tracking Workouts
Best App for Tracking Workouts

If you're ready to get in shape, you first need to find an app that works for you. There are so many workout tracking apps that you could waste a lot of time just trying to figure out which one to use. So before you pick the one, focus on critical features like tracking different workouts, logging exercises, and organizing routines. A user-friendly interface makes it easier to log your progress, while community support can keep you motivated. By prioritizing these elements, you can choose an app that truly enhances your fitness journey.


People often find it extremely difficult to stick to their exercise regime due to a lack of motivation. Using apps to track your fitness activities is one of the most efficient and beneficial steps to improving your activities. While considering the vast number of available apps, we chose 5 of the best contenders based on the set parameters: the number of features, received impressions, and general use value.



Fitbod – Procedure of Training Regimens


Fitbod offers many exercises tailored to your goals, time, and ability. When finding the best workout tracker for weight lifting and bodyweight exercises, you can consider Fitbod as a partner in your journey. It also suggests the gym equipment you must use for specific measurements and the type of training you want.  


This workout tracker powers up your workouts more excitingly and potently. It is unique as it focuses on muscles and fitness training goals. You can record the exercises, sets, reps, and weights right into the same application or another recognized by the Fitbod application. It's simple to use, as you can get the recommendation for a workout, collect workout data, and adjust for further progression.


Pros


  • Demonstrations of the exercise and explanation of how to use them

  • It is designed with sophisticated analysis and improvement monitoring.

  • It meets other applications installed on the device, such as Apple Health.  

  • The Android version of Win by Pay helps create LOIs. 

  • It is available in the Apple Store for iPhones, iPod Touches and the Play Store for Android-based smartphones.


Cons


  • Available for one week of trial version only; after that, an online subscription fee is charged

  • Some user interface issues



Strava – Personal Tracker of Outdoor Physical Exercises


Strava is an application that allows users to record running, cycling, and swimming while using GPS navigation. This gives detailed measurements in the form of distance, pace, Speed, elevation, and rate per minute (in the presence of a compatible device).


The Strava users have segments and segment challenges that allow users to compete with other people based on the trail. Uploading activities provides 'kudos' to encourage friends and athletes of similar work routes. Join virtual clubs and groups to advance performance to do that.  


Pros


  • Resilience statistics for exercising out of doors

  • Promoting leaderboards and challenges  

  • "Beacon" safety notifies contacts that the user is inactive and not moving.  

  • It can sync activity from different apps. 

  • A relevant use of the training log information   


Cons


  • Targeted towards sports users roaming outside the comfort of their home environment

  • The top features always demand payment for the subscription in some way.  



StrongLifts 5x5 – Weight Training Program with Emphasis


There are tremendous apps available in the virtual stores on the same best fitness tracker apps and StrongLifts 5x5 is also one of them. It is designed especially for the popular strength training method. It includes the primary timer and plate math calculator for those who need core compound movement guidance.  


Enter your lifts using the simple app layout. As mentioned, StrongLifts adjusts each workout's weight based on fixed formulas of progressive overload. The cursors and tables with the training and tests focus on advancement over performance against personal best. Four rest periods, adjustable individually, regulate the intensity of exercise.


Pros


  • Designed primarily to accommodate the StrongLifts program   

  • This one is for automatic tracking of progressive overload.

  • Personalized plates and timers  

  • Form tutorials and videos    


Cons


  • Only supports the StrongLifts program

  • Not much variation from the central program



Hevy App: Stay Stronger and Fit


Hevy also ranks among the best workout log apps for iOS and Android. The app has over 5 million users, mainly athletes; its primary function is allowing individuals to log workouts and keep up with their exercises. It includes an incredibly user-friendly interface, advanced program design capabilities, and timers for rest periods. These features make it easy for novice and experienced users to log their workouts. And with some of its features, like the timers, users can be hands-free when logging their workouts.


Moreover, Hevy has extended its support to the Apple Watch and WearOS, allowing users to record their exercises without requiring their phones. No matter what kind of workout you're doing, such as lifting weights, doing cardio, or working on flexibility, Hevy has the tools to help you get there. The app's interface is designed with the user in mind, so features are straightforward to understand.


Pros


  • A simple interface that makes logging records easy. 

  • An extensive exercise database that caters to a variety of workouts. 

  • Community support is promoted through social features.

  • Advanced tracking tools that keep track of records and personal bests. 

  • The app works offline and is compatible with the Apple Watch.


Cons


  • Some premium aspects necessitate a subscription to access

  • The app requires a steady internet connection.



Setgraph Workout Tracker App 


Setgraph is an advanced workout tracker that assists weightlifters in tracking their progress and adjusting their programs. Its simple but professional interface enables users to log workouts, track exercises, and display results over time. The app provides "Lists" to allow users to achieve their ambitions. The Lists feature is user-friendly and an excellent tool for the app's users to create customized orders of things, words, numbers, or commands as well. The Lists can take any user wherever they want to go regarding achievement. For instance, they can use it to gain muscles, get thinner, or train for a marathon.


Setgraph is a highly-rated workout-tracking app to help you quickly monitor and analyze your fitness progress. It offers a clean, minimalistic interface that makes logging exercises quick and hassle-free, allowing you to add custom exercises not already in the database. One of its standout features is the ability to track sets, reps, and weights for each exercise, providing valuable insights into your strength progression over time. Additionally, the app offers a barbell assist feature that calculates the number of plates you need to load, streamlining your workout routine. Setgraph also allows you to organize your exercises by muscle target or workout routine, giving you a holistic view of your training. 


Pros


  • It is praised for its user-friendly interface, which makes workout tracking a breeze.

  • You can add custom exercises and create personalized workout routines.

  • The app provides valuable data on your strength progression over time, helping you see the results of your hard work.

  • It also offers extended support to the Apple Watch.

  • You can track rest periods during sessions with a Rest Timer.

  • The handy feature of Smart plates allows you to count the number of plates you need to load, saving time and mental energy.

  • Set Graph has received overwhelmingly positive reviews from users, with many considering it one of the best workout-tracking apps available (App Store).


Cons


  • Some features require a paid subscription

  • It may not be suitable for bodyweight exercise 


Logging each gym workout, run, ride, and much more keeps the goals organized, motivated, and accounted for. That’s why selecting the correct application for monitoring your exercise regimen can substantially influence your fitness trajectory. Moreover, if a controlled exercise environment is ideal, a workout app invites you to do that virtually, serving your fitness needs. You can find unparalleled user experience among these options, such as Setgraph. Engineered for speed and simplicity, Stepgraph lets users find exercises instantly and log their sets with lightning-fast swipes. Users can adjust their weights on the fly with the Smart Plates and maintain a clear view of what they're doing, keeping everything on the front burner instead of shunted off to the side. So, if you want to experience the best workout trackers, then choose the one that delivers all the results.

row of dumbbells on rack
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row of dumbbells on rack
iOS download link
Android Download Link
row of dumbbells on rack
iOS download link
Android Download Link