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Partial laurel wreath curved
Trusted by
Trusted by
Trusted by

67,000+

67,000+

67,000+

Lifters
Lifters
Lifters
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Hit Your Next PR.

Fastest workout tracker app. Log now & track strength.

GET STARTED

Hit Your Next PR.

Fastest workout tracker app. Log now & track strength.

GET STARTED

Hit Your Next PR.

Fastest workout tracker app. Log now & track strength.

GET STARTED
A smartphone screen displaying the Setgraph workout tracking app, focused on deadlift exercise data. The interface shows the date "Thu, 1 Nov 2018" with comparisons to previous sessions. Metrics include "Sets," "Repetitions," "Volume (lb)," and "lb/rep," alongside progress percentages in green and orange. Below, detailed session logs list times, repetitions, and weights in pounds for each set. A green "+" button and "New Session" option appear at the bottom. The app includes a navigation header with "Exercises" on the left and additional menu options on the right.
A smartphone screen displaying the Setgraph workout tracking app, focused on deadlift exercise data. The interface shows the date "Thu, 1 Nov 2018" with comparisons to previous sessions. Metrics include "Sets," "Repetitions," "Volume (lb)," and "lb/rep," alongside progress percentages in green and orange. Below, detailed session logs list times, repetitions, and weights in pounds for each set. A green "+" button and "New Session" option appear at the bottom. The app includes a navigation header with "Exercises" on the left and additional menu options on the right.
A smartphone screen displaying the Setgraph workout tracking app, focused on deadlift exercise data. The interface shows the date "Thu, 1 Nov 2018" with comparisons to previous sessions. Metrics include "Sets," "Repetitions," "Volume (lb)," and "lb/rep," alongside progress percentages in green and orange. Below, detailed session logs list times, repetitions, and weights in pounds for each set. A green "+" button and "New Session" option appear at the bottom. The app includes a navigation header with "Exercises" on the left and additional menu options on the right.

Progress in every exercise.

When recording a set, get a real-time comparison of your last session with percentage improvements in rep, weight/rep, volume, and sets to ensure you’re achieving progressive overload every session.

Athlete writing exercises on a chalkboard in a gym

Workout Planner

Set Goals,
Smash Limits

Athlete writing exercises on a chalkboard in a gym

Workout Planner

Set Goals,
Smash Limits

  • Workout Templates. Build custom routines for your training splits (Push/Pull/Legs, Upper/Lower, Full Body) or organize exercises by muscle groups (Chest, Back, Legs, Shoulders, Core).

    Add workout notes with program instructions on warm-up protocols, scheduling frequency, intensity targets, and periodization cycles for quick reference during sessions.

  • Need a plan? Whether you're focusing on weight lifting, leg workouts, or training for overall fitness, Setgraph’s AI workout generator tailors plans to your goals, schedule, and equipment.

  • Set targets. For further customization, add set, rep, and weight goals to individual exercises. Have notes, progress, and plans accessible during your session.


    With quick access to the set history of your exercises, you'll know how much more you can push yourself every session.

  • Make adjustments. Add or remove exercises from your lists as your plan changes over time. All exercise data is safely stored in a centralized list. You can assign the same exercise to multiple lists.

  • Organize workouts. Create reusable lists for each of your workout routines, muscle groups, etc. Add relevant notes or instructions to your lists.

  • Need a plan? Whether you’re building muscle, defining your physique, or optimizing performance for a sport, Setgraph’s AI tailors plans to your goals, schedule, and equipment.

  • Set targets. For further customization, add set, rep, and weight goals to individual exercises. Have notes, track gym progress, and plans accessible during your session.


    With quick access to the set history of your exercises, you'll know how much more you can push yourself every session.

  • Make adjustments. Add or remove exercises from your lists as your plan changes over time. All exercise data is safely stored in a centralized list. You can assign the same exercise to multiple lists.

  • Organize workouts. Create reusable lists for each of your workout routines, muscle groups, etc. Add relevant notes or instructions to your lists.

  • Need a plan? Whether you’re building muscle, defining your physique, or optimizing performance for a sport, Setgraph’s AI tailors plans to your goals, schedule, and equipment.

  • Set targets. For further customization, add set, rep, and weight goals to individual exercises. Have notes, track gym progress, and plans accessible during your session.


    With quick access to the set history of your exercises, you'll know how much more you can push yourself every session.

  • Make adjustments. Add or remove exercises from your lists as your plan changes over time. All exercise data is safely stored in a centralized list. You can assign the same exercise to multiple lists.

  • Organize workouts. Create reusable lists for each of your workout routines, muscle groups, etc. Add relevant notes or instructions to your lists.

  • Need a plan? Whether you’re building muscle, defining your physique, or optimizing performance for a sport, Setgraph’s AI tailors plans to your goals, schedule, and equipment.

  • Set targets. For further customization, add set, rep, and weight goals to individual exercises. Have notes, progress, and plans accessible during your session.


  • Make adjustments. Add or remove exercises from your lists as your plan changes over time. All exercise data is safely stored in a centralized list. You can assign the same exercise to multiple lists.

  • Organize workouts. Create reusable lists for each of your workout routines, muscle groups, etc. Add relevant notes or instructions to your lists.

  • Need a plan? Whether you’re building muscle, defining your physique, or optimizing performance for a sport, Setgraph’s AI tailors plans to your goals, schedule, and equipment.

  • Set targets. For further customization, add set, rep, and weight goals to individual exercises. Have notes, progress, and plans accessible during your session.


  • Make adjustments. Add or remove exercises from your lists as your plan changes over time. All exercise data is safely stored in a centralized list. You can assign the same exercise to multiple lists.

A smartphone screen showing a 1 Rep Max (1RM) calculator interface from the Setgraph workout tracking app. At the top, the 1 Rep Max is displayed as "279.31 lb" in bold purple text, with a "Formula" option below it for customization. A table lists percentages of the 1RM (100%, 95%, 90%, 85%) along with their corresponding estimated weights, such as 279.3 lb for 100% and 265.3 lb for 95%. The interface is sleek and focused on strength training data.
A smartphone screen showing a 1 Rep Max (1RM) calculator interface from the Setgraph workout tracking app. At the top, the 1 Rep Max is displayed as "279.31 lb" in bold purple text, with a "Formula" option below it for customization. A table lists percentages of the 1RM (100%, 95%, 90%, 85%) along with their corresponding estimated weights, such as 279.3 lb for 100% and 265.3 lb for 95%. The interface is sleek and focused on strength training data.
A smartphone screen showing a 1 Rep Max (1RM) calculator interface from the Setgraph workout tracking app. At the top, the 1 Rep Max is displayed as "279.31 lb" in bold purple text, with a "Formula" option below it for customization. A table lists percentages of the 1RM (100%, 95%, 90%, 85%) along with their corresponding estimated weights, such as 279.3 lb for 100% and 265.3 lb for 95%. The interface is sleek and focused on strength training data.
Instantly view the weight of your target 1RM% with our 1RM calculator. Estimate your maximum lifting potential for any rep amount using the XRM% table.
Athlete preparing for a deadlift with a heavily loaded barbell

Best Workout Log App

Fueled By Your Dedication

Athlete preparing for a deadlift with a heavily loaded barbell

Best Workout Log App

Fueled By Your Dedication

Athlete preparing for a deadlift with a heavily loaded barbell

Best Workout Log App

Fueled By Your Dedication

50,000,000+

Sets recorded


543,000+

Sessions completed

  • Repetitions & Weight. Log sets in multiple ways. Swipe right on an exercise or do it directly from your history. Add notes for more context.


    Whether you want to log every set or just personal records, the best workout tracker has got you covered.

  • Swipe right to repeat a set. Duplicate a previously logged set, saving you time by getting rid of the need to re-enter the same information. 


    Ideal for weight lifters who repeat the same weight and reps across multiple sets.

  • Sessions. Record duration and custom metrics for over 70 activities including those in the following categories: Set tracking, cardio machines, and sports.




  • Rest Timer. After every set, get notified when it's time for your next set. Use the “Next Set Due” notification to repeat the last set without opening the app. Optionally, set a custom rest time for specific exercises.


    Timer Management. Access both the workout timer and ongoing sessions from your lock screen and dynamic island for convenience.

  • Repetitions & Weight. Log sets in multiple ways. Swipe right on an exercise or do it directly from your history. Add notes for more context.


    Whether you want to log every set or just personal records, the best workout tracker has got you covered.

  • Swipe right to repeat a set. Duplicate a previously logged set, saving you time by getting rid of the need to re-enter the same information. 


    Ideal for weight lifters who repeat the same weight and reps across multiple sets.

  • Sessions. Record duration and custom metrics for over 70 activities including those in the following categories: Set tracking, cardio machines, and sports.




  • Rest Timer. After every set, get notified when it's time for your next set. Use the “Next Set Due” notification to repeat the last set without opening the app. Optionally, set a custom rest time for specific exercises.


    Timer Management. Access both the workout timer and ongoing sessions from your lock screen and dynamic island for convenience.

  • Repetitions & Weight. Log sets in multiple ways. Swipe right on an exercise or do it directly from your history. Add notes for more context.


    Whether you want to log every set or just personal records, the best workout tracker has got you covered.

  • Swipe right to repeat a set. Duplicate a previously logged set, saving you time by getting rid of the need to re-enter the same information. 


    Ideal for weight lifters who repeat the same weight and reps across multiple sets.

  • Sessions. Record duration and custom metrics for over 70 activities including those in the following categories: Set tracking, cardio machines, and sports.

  • Rest Timer. After every set, get notified when it's time for your next set. Use the “Next Set Due” notification to repeat the last set without opening the app. Optionally, set a custom rest time for specific exercises.


    Timer Management. Access both the workout timer and ongoing sessions from your lock screen and dynamic island for convenience.

  • Repetitions & Weight. Log sets in multiple ways. Swipe right on an exercise or do it directly from your history. Add notes for more context.


    Whether you want to log every set or just personal records, the best workout tracker has got you covered.

  • Swipe right to repeat a set. Duplicate a previously logged set, saving you time by getting rid of the need to re-enter the same information. 


    Ideal for weight lifters who repeat the same weight and reps across multiple sets.

  • Sessions. Record duration and custom metrics for over 70 activities including those in the following categories: Set tracking, cardio machines, and sports.

  • Rest Timer. After every set, get notified when it's time for your next set. Use the “Next Set Due” notification to repeat the last set without opening the app. Optionally, set a custom rest time for specific exercises.


    Timer Management. Access both the workout timer and ongoing sessions from your lock screen and dynamic island for convenience.

  • Repetitions & Weight. Log sets in multiple ways. Swipe right on an exercise or do it directly from your history. Add notes for more context.


    Whether you want to log every set or just personal records, the best workout tracker has got you covered.

  • Swipe right to repeat a set. Duplicate a previously logged set, saving you time by getting rid of the need to re-enter the same information. 


    Ideal for weight lifters who repeat the same weight and reps across multiple sets.

  • Sessions. Record duration and custom metrics for over 70 activities including those in the following categories: Set tracking, cardio machines, and sports.

  • Rest Timer. After every set, get notified when it's time for your next set. Use the “Next Set Due” notification to repeat the last set without opening the app. Optionally, set a custom rest time for specific exercises.


    Timer Management. Access both the workout timer and ongoing sessions from your lock screen and dynamic island for convenience.

A smartphone screen showing a weight selection interface in the Setgraph workout tracking app, set for gym use with a "Barbell 45 lb" as the default equipment. The interface displays weight plates in increments of "2.5," "5," "10," "25," and "45" pounds. Each weight option has "+" and "-" buttons for adjusting quantities. Some weights are labeled with "1X" in yellow, indicating their current selection count. At the bottom, there are icons for a keyboard input and a reset or undo action. The top right shows an "Each Side" option for even weight distribution.
A smartphone screen showing a weight selection interface in the Setgraph workout tracking app, set for gym use with a "Barbell 45 lb" as the default equipment. The interface displays weight plates in increments of "2.5," "5," "10," "25," and "45" pounds. Each weight option has "+" and "-" buttons for adjusting quantities. Some weights are labeled with "1X" in yellow, indicating their current selection count. At the bottom, there are icons for a keyboard input and a reset or undo action. The top right shows an "Each Side" option for even weight distribution.
A smartphone screen showing a weight selection interface in the Setgraph workout tracking app, set for gym use with a "Barbell 45 lb" as the default equipment. The interface displays weight plates in increments of "2.5," "5," "10," "25," and "45" pounds. Each weight option has "+" and "-" buttons for adjusting quantities. Some weights are labeled with "1X" in yellow, indicating their current selection count. At the bottom, there are icons for a keyboard input and a reset or undo action. The top right shows an "Each Side" option for even weight distribution.
Designed for speed. Built in tools like Smart Plates reduce mental load and speed up set recording, keeping you focused on your workout.
Powerlifter's hands gripping a barbell during a deadlift

Workout Tracker

Progressive
Overload.

Powerlifter's hands gripping a barbell during a deadlift

Workout Tracker

Progressive
Overload.

  • Correlation analysis. Explore the relationship between weight and repetitions through time, with the best workout tracking apps facilitating a deeper understanding of your exercise progress.

  • Set Filter. Filter your set history by specific rep or weight range. For example, you can focus specifically on sets where you performed between 5 and 8 reps, providing a clear view of your progress within that range.


    Perfect for users who train across multiple rep ranges, the best workout tracker apps ensure versatility in strength, endurance, and hypertrophy training.


  • Daily Progress. View daily aggregates of weight/rep, total reps, sets, and volume for every exercise through stacked graphs, enabling direct metric comparisons.


    For instance, maintaining steady reps while increasing weight per rep over time underscores substantial strength progression.

  • Correlation analysis. Explore the relationship between weight and repetitions through time, with the best workout tracking apps facilitating a deeper understanding of your exercise progress.

  • Set Filter. Filter your set history by specific rep or weight range. For example, you can focus specifically on sets where you performed between 5 and 8 reps, providing a clear view of your progress within that range.


    Perfect for users who train across multiple rep ranges, the best workout tracker apps ensure versatility in strength, endurance, and hypertrophy training.


  • Daily Progress. View daily aggregates of weight/rep, total reps, sets, and volume for every exercise through stacked graphs, enabling direct metric comparisons.


    For instance, maintaining steady reps while increasing weight per rep over time underscores substantial strength progression.

  • Correlation analysis. Explore the relationship between weight and repetitions through time, with the best workout tracking apps facilitating a deeper understanding of your exercise progress.

  • Set Filter. Filter your set history by specific rep or weight range. For example, you can focus specifically on sets where you performed between 5 and 8 reps, providing a clear view of your progress within that range.


    Perfect for users who train across multiple rep ranges, the best workout tracker apps ensure versatility in strength, endurance, and hypertrophy training.

  • Daily Progress. View daily aggregates of weight/rep, total reps, sets, and volume for every exercise through stacked graphs, enabling direct metric comparisons.


    For instance, maintaining steady reps while increasing weight per rep over time underscores substantial strength progression.

  • Correlation analysis. Explore the relationship between weight and repetitions through time, with the best workout tracking apps facilitating a deeper understanding of your exercise progress.

  • Set Filter. Filter your set history by specific rep or weight range. For example, you can focus specifically on sets where you performed between 5 and 8 reps, providing a clear view of your progress within that range.


    Perfect for users who train across multiple rep ranges, the best workout tracker apps ensure versatility in strength, endurance, and hypertrophy training.

  • Daily Progress. View daily aggregates of weight/rep, total reps, sets, and volume for every exercise through stacked graphs, enabling direct metric comparisons.


    For instance, maintaining steady reps while increasing weight per rep over time underscores substantial strength progression.

  • Correlation analysis. Explore the relationship between weight and repetitions through time, with the best workout tracking apps facilitating a deeper understanding of your exercise progress.

  • Set Filter. Filter your set history by specific rep or weight range. For example, you can focus specifically on sets where you performed between 5 and 8 reps, providing a clear view of your progress within that range.


    Perfect for users who train across multiple rep ranges, the best workout tracker apps ensure versatility in strength, endurance, and hypertrophy training.

  • Daily Progress. View daily aggregates of weight/rep, total reps, sets, and volume for every exercise through stacked graphs, enabling direct metric comparisons.


    For instance, maintaining steady reps while increasing weight per rep over time underscores substantial strength progression.

A smartphone screen showing a calendar interface from the Setgraph workout tracking app, where selected workout days are highlighted in green. The view spans from late November into early December, with dates such as the 12th, 20th, 23rd, 25th, and the 28th to the 30th marked as workout days in November. In December, the 1st, 2nd, 4th, and 5th are also highlighted. Unselected days are shown in dark gray, providing a clear visual of workout activity over the month.
A smartphone screen showing a calendar interface from the Setgraph workout tracking app, where selected workout days are highlighted in green. The view spans from late November into early December, with dates such as the 12th, 20th, 23rd, 25th, and the 28th to the 30th marked as workout days in November. In December, the 1st, 2nd, 4th, and 5th are also highlighted. Unselected days are shown in dark gray, providing a clear visual of workout activity over the month.
A smartphone screen showing a calendar interface from the Setgraph workout tracking app, where selected workout days are highlighted in green. The view spans from late November into early December, with dates such as the 12th, 20th, 23rd, 25th, and the 28th to the 30th marked as workout days in November. In December, the 1st, 2nd, 4th, and 5th are also highlighted. Unselected days are shown in dark gray, providing a clear visual of workout activity over the month.
Stay consistent. Track workout frequency, identify patterns, and maintain consistency with a visual calendar. Best workout trackers build a sustainable habit, ensuring long-term success.
Stay consistent. Track workout frequency, identify patterns, and maintain consistency with a visual calendar. Best workout trackers build a sustainable habit, ensuring long-term success.

Over 10,000+ 5-star reviews

Over 10,000+ 5-star reviews

Read more reviews

Questions? Answers.

Questions?
Answers.

What is Setgraph?
What is Setgraph?
What is Setgraph?
How can I get started?
How can I get started?
How can I get started?
How much does Setgraph cost?
How much does Setgraph cost?
How much does Setgraph cost?
Is there a difference between iOS and Android?
Is there a difference between iOS and Android?
Is there a difference between iOS and Android?
Do I need any equipment for Setgraph?
Do I need any equipment for Setgraph?
Do I need any equipment for Setgraph?
What is the difference between the iPhone and Apple Watch experience?
What is the difference between the iPhone and Apple Watch experience?
What is the difference between the iPhone and Apple Watch experience?
Can I make a request or suggestion?
Can I make a request or suggestion?
Can I make a request or suggestion?
row of dumbbells on rack
iOS download link
Android Download Link
row of dumbbells on rack
iOS download link
Android Download Link