Progress in
every exercise.
When recording a set, get a realtime comparison of your last session with percentage improvements in rep, weight/rep, volume, and sets to ensure you’re achieving progressive overload every session.
Setgraph
Lift more.
Memorize Less.
Track your workouts faster, push harder every session. Essential tools for rapid logging and steady progress.
Setgraph
Lift more.
Memorize Less.
Track your workouts faster, push harder every session. Essential tools for rapid logging and steady progress.
Setgraph
Lift more.
Memorize Less.
Track your workouts faster, push harder every session. Essential tools for rapid logging and steady progress.
Plan
Get ready.
Execute.
Organize workouts. Create reusable lists for each of your workout routines, muscle groups, etc. Add relevant notes or instructions to your lists.
Organize workouts.
Create reusable lists for each of your workout routines, muscle groups, etc. Add relevant notes or instructions to your lists.
Set targets. For further customization, add set, rep, and weight goals to individual exercises. Have notes and plans accessible during your session.
With quick access to the set history of your exercises, you'll know how much more you can push yourself every session.
Set targets. For further customization, add set, rep, and weight goals to individual exercises. Have notes and plans accessible during your workout.
With quick access to the set history of your exercises, you'll know how much more you can push yourself every session.
Set targets.
For further customization, add set, rep, and weight goals to individual exercises. Have notes and plans accessible during your session.
With quick access to the set history of your exercises, you'll know how much more you can push yourself every session.
Make adjustments. Add or remove exercises from your lists as your plan changes over time.
All exercise data is safely stored in a centralized list. You can assign the same exercise to multiple lists.
Make adjustments.
Add or remove exercises from your lists as your plan changes over time.
All exercise data is safely stored in a centralized list. You can assign the same exercise to multiple lists.
Instantly view the weight of your target 1RM%. Estimate your maximum lifting potential for any rep amount using the XRM% table.
Log
Powered by
your effort.
Log
Powered by
your effort.
Log
Powered by
your effort.
Repetitions & Weight. Log sets in multiple ways. Swipe right on an exercise or do it directly from the history. Swipe right on a set to repeat it. Add notes to your sets for more context.
Whether you want to log every set or just personal records, we got you covered.
Repetitions & Weight.
Log sets in multiple ways. Swipe right on an exercise or do it directly from the history. Swipe right on a set to repeat it. Add notes to your sets for more context.
Whether you want to log every set or just personal records, we got you covered.
Sessions. Record duration and custom metrics for over 70 activities including those in the following categories: Set tracking, cardio machines, and sports.
Sessions.
Record duration and custom metrics for over 70 activities including those in the following categories: Set tracking, cardio machines, and sports.
Rest Timer. After every set, get notified when it's time for your next set. Use the “Next Set Due” notification to repeat the last set without opening the app. Optionally, set a custom rest time for specific exercises.
Timer Management. Access both the rest timer and ongoing sessions from your lock screen and dynamic island for convenience.
Rest Timer.
After every set, get notified when it's time for your next set. Use the “Next Set Due” notification to repeat the last set without opening the app. Optionally, set a custom rest time for specific exercises.
Timer Management.
Access both the rest timer and ongoing sessions from your lock screen and dynamic island for convenience.
Sets recorded
Sessions completed
Designed for speed. Built in tools like Smart Plates reduce mental load and speed up set recording, keeping you focused on your workout.
Track
Progressive
Overload.
Track
Progressive
Overload.
Correlation analysis. Explore the relationship between weight and repetitions through time, facilitating a deeper understanding of your exercise progress.
Correlation analysis.
Explore the relationship between weight and repetitions through time, facilitating a deeper understanding of your exercise progress.
Set Filter. Sharpen your focus by monitoring progress at specific reps or weights essential for your goals—build power with heavy lifts or enhance endurance and size with more reps.
Perfect for users who train across multiple rep ranges, ensuring versatility in strength, endurance, and hypertrophy training.
Set Filter.
Sharpen your focus by monitoring progress at specific reps or weights essential for your goals—build power with heavy lifts or enhance endurance and size with more reps.
Perfect for users who train across multiple rep ranges, ensuring versatility in strength, endurance, and hypertrophy training.
Daily Progress. View daily aggregates of weight/rep, total reps, sets, and volume for every exercise through stacked graphs, enabling direct metric comparisons.
For instance, maintaining steady reps while increasing weight per rep over time underscores substantial strength progression.
Daily Progress.
View daily aggregates of weight/rep, total reps, sets, and volume for every exercise through stacked graphs, enabling direct metric comparisons.
For instance, maintaining steady reps while increasing weight per rep over time underscores substantial strength progression.
Stay consistent. Track workout frequency, identify patterns, and maintain consistency with a visual calendar. Build a sustainable habit, ensuring long-term success.
Stay consistent.
Track workout frequency, identify patterns, and maintain consistency with a visual calendar. Build a sustainable habit, ensuring long-term success.
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