Progressively overload each exercise

Setgraph is an amazing app. It’s so nice to be able to easily see my progression in my lifts over the past few weeks and months. The barbell assist for how many plates I need to load up is also really helpful. Creating different workouts is easy and intuitive. It also tracks how long since the last time you’ve done a lift with the weight, sets, and reps. It’s worth getting the premium too! I’ve also contacted the app developers with various questions, and they’ve always responded quickly and with good info! 11/10! 💯 recommended!

It helps with discipline in my case and tracking my progress is a huge motivator!!!

Very Useful. One of the best gym apps I've used. The addition of a rest timer is a great feature. The app also includes a 1rm calculator with reps and % which is useful if you need some help deciding what weights to use!

Your Truest Spotter. The best companion at the gym

Tracking your progress is absolutely crucial if you take training seriously. This tool does that perfect

I've tracked workouts for 20 years. Paper, excel, BodySpace, etc. Setgraph is easy and provides enough information to ensure progression.