Advanced Workout Tracker

Track workouts, analyze reps and weight, and measure strength gains with one of the best workout tracker apps.

Advanced Workout Tracker

Track workouts, analyze reps and weight, and measure strength gains with one of the best workout tracker apps.

A smartphone screen displaying  the Setgraph workout tracking app focused on "Abdominal Crunch." The upper section lists past sets with timestamps, repetitions, and weights, such as "8 reps, 90 lb." Below, an input interface allows users to adjust repetitions and weights using "+" and "-" buttons or a keypad. The current set is set to "8 reps" at "90 lb," ready to be recorded with a green "Record Set" button. The sleek design provides a seamless way to log workouts.
A smartphone screen displaying  the Setgraph workout tracking app focused on "Abdominal Crunch." The upper section lists past sets with timestamps, repetitions, and weights, such as "8 reps, 90 lb." Below, an input interface allows users to adjust repetitions and weights using "+" and "-" buttons or a keypad. The current set is set to "8 reps" at "90 lb," ready to be recorded with a green "Record Set" button. The sleek design provides a seamless way to log workouts.
A smartphone screen displaying  the Setgraph workout tracking app focused on "Abdominal Crunch." The upper section lists past sets with timestamps, repetitions, and weights, such as "8 reps, 90 lb." Below, an input interface allows users to adjust repetitions and weights using "+" and "-" buttons or a keypad. The current set is set to "8 reps" at "90 lb," ready to be recorded with a green "Record Set" button. The sleek design provides a seamless way to log workouts.

Correlation analysis.

Track your progress with advanced workout tracker insights that go beyond basic logs. Analyze how weight and repetitions change over time to better understand strength gains and training patterns. This type of workout progress tracking helps you see what’s working and adjust your training with confidence, all inside a single workout tracker app.
Filter your workout history by specific rep ranges or weight ranges to focus on exactly how you train. Whether you’re targeting strength, hypertrophy, or endurance, filtering sets lets you compare performance across different rep schemes. This flexibility makes Setgraph one of the best workout tracker apps for lifters who train across multiple intensities and goals.
Filter your workout history by specific rep ranges or weight ranges to focus on exactly how you train. Whether you’re targeting strength, hypertrophy, or endurance, filtering sets lets you compare performance across different rep schemes. This flexibility makes Setgraph one of the best workout tracker apps for lifters who train across multiple intensities and goals.
A smartphone screen displaying he Setgraph workout tracking app on the "Sessions" page, organized by activity type and duration. Filters at the top include "All," "Tennis," "Strength Training," and "Stair Climbing." Below, activities for September 2023 are listed with icons, activity names, durations, and dates. Examples include "Stair Climbing: 00:10" on 9/27/23, "Strength Training: 00:57" on 9/27/23, and "Tennis: 01:05" on 9/24/23. The interface is clean, with a "+ Add" button in the top-right corner and navigation options like "Duration" and "Style" at the bottom.
A smartphone screen displaying he Setgraph workout tracking app on the "Sessions" page, organized by activity type and duration. Filters at the top include "All," "Tennis," "Strength Training," and "Stair Climbing." Below, activities for September 2023 are listed with icons, activity names, durations, and dates. Examples include "Stair Climbing: 00:10" on 9/27/23, "Strength Training: 00:57" on 9/27/23, and "Tennis: 01:05" on 9/24/23. The interface is clean, with a "+ Add" button in the top-right corner and navigation options like "Duration" and "Style" at the bottom.
A smartphone screen displaying he Setgraph workout tracking app on the "Sessions" page, organized by activity type and duration. Filters at the top include "All," "Tennis," "Strength Training," and "Stair Climbing." Below, activities for September 2023 are listed with icons, activity names, durations, and dates. Examples include "Stair Climbing: 00:10" on 9/27/23, "Strength Training: 00:57" on 9/27/23, and "Tennis: 01:05" on 9/24/23. The interface is clean, with a "+ Add" button in the top-right corner and navigation options like "Duration" and "Style" at the bottom.
A smartphone lock screen displaying a rest timer widget from the workout tracker app called "Setgraph." The top shows the date, "Monday, January 8," and the time, "12:25." Below, the widget includes two sections: one timer labeled "Next Set" counting down from "1:45" with a green progress ring, and another labeled "Strength Training" showing an active session duration of "29:13" with options to pause or stop.
A smartphone lock screen displaying a rest timer widget from the workout tracker app called "Setgraph." The top shows the date, "Monday, January 8," and the time, "12:25." Below, the widget includes two sections: one timer labeled "Next Set" counting down from "1:45" with a green progress ring, and another labeled "Strength Training" showing an active session duration of "29:13" with options to pause or stop.
A smartphone lock screen displaying a rest timer widget from the workout tracker app called "Setgraph." The top shows the date, "Monday, January 8," and the time, "12:25." Below, the widget includes two sections: one timer labeled "Next Set" counting down from "1:45" with a green progress ring, and another labeled "Strength Training" showing an active session duration of "29:13" with options to pause or stop.

Daily Progress.

Whether you're focusing on weight lifting, leg workouts, or training for overall fitness, Setgraph’s AI workout generator tailors plans to your goals, schedule, and equipment.
View daily aggregates of weight/rep, total reps, sets, and volume for every exercise through stacked graphs, enabling direct metric comparisons.

For instance, maintaining steady reps while increasing weight per rep over time underscores substantial strength progression.

Daily Progress.

View daily progress with clear visual summaries of reps, sets, total volume, and weight per exercise. Stacked graphs make it easy to compare metrics over time, showing trends like steady reps paired with increasing weight. These insights turn your workout tracker into a true workout progress tracker, helping you measure real strength improvements session after session.

Frequently Asked Questions

Frequently Asked Questions

Frequently Asked Questions

What does Setgraph’s progress tracking show?
What does Setgraph’s progress tracking show?
What does Setgraph’s progress tracking show?
Can I track progress across different rep ranges?
Can I track progress across different rep ranges?
Can I track progress across different rep ranges?
Can I filter progress by weight range?
Can I filter progress by weight range?
Can I filter progress by weight range?
How do graphs help me understand my training?
How do graphs help me understand my training?
How do graphs help me understand my training?
How can I tell if I’m getting stronger?
How can I tell if I’m getting stronger?
How can I tell if I’m getting stronger?
Can I compare different metrics for the same exercise?
Can I compare different metrics for the same exercise?
Can I compare different metrics for the same exercise?
Why is visual progress tracking better than just numbers?
Why is visual progress tracking better than just numbers?
Why is visual progress tracking better than just numbers?
row of dumbbells on rack
iOS download link
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row of dumbbells on rack
iOS download link
Android Download Link