Workout Planner to Build Muscle

Realiza un seguimiento de cada serie sin esfuerzo con la mejor aplicación de seguimiento de entrenamiento. Obtén información en tiempo real sobre tu progreso y mejora tu entrenamiento de fuerza con herramientas potentes.
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Confiado por

67,000+

levantadores
Partial laurel wreath curved

Workout Planner to Build Muscle

Realiza un seguimiento de cada serie sin esfuerzo con la mejor aplicación de seguimiento de entrenamiento. Obtén información en tiempo real sobre tu progreso y mejora tu entrenamiento de fuerza con herramientas potentes.
Partial laurel wreath curved
Confiado por

67,000+

levantadores
Partial laurel wreath curved

Workout Planner to Build Muscle

Realiza un seguimiento de cada serie sin esfuerzo con la mejor aplicación de seguimiento de entrenamiento. Obtén información en tiempo real sobre tu progreso y mejora tu entrenamiento de fuerza con herramientas potentes.
Partial laurel wreath curved
Confiado por

67,000+

levantadores
Partial laurel wreath curved
A smartphone screen displaying the Setgraph workout tracking app focused on "Abdominal Crunch." The upper section lists past sets with timestamps, repetitions, and weights, such as "8 reps, 90 lb." Below, an input interface allows users to adjust repetitions and weights using "+" and "-" buttons or a keypad. The current set is set to "8 reps" at "90 lb," ready to be recorded with a green "Record Set" button. The sleek design provides a seamless way to log workouts.
A smartphone screen displaying the Setgraph workout tracking app focused on "Abdominal Crunch." The upper section lists past sets with timestamps, repetitions, and weights, such as "8 reps, 90 lb." Below, an input interface allows users to adjust repetitions and weights using "+" and "-" buttons or a keypad. The current set is set to "8 reps" at "90 lb," ready to be recorded with a green "Record Set" button. The sleek design provides a seamless way to log workouts.
A smartphone screen displaying the Setgraph workout tracking app focused on "Abdominal Crunch." The upper section lists past sets with timestamps, repetitions, and weights, such as "8 reps, 90 lb." Below, an input interface allows users to adjust repetitions and weights using "+" and "-" buttons or a keypad. The current set is set to "8 reps" at "90 lb," ready to be recorded with a green "Record Set" button. The sleek design provides a seamless way to log workouts.

Repeticiones y peso. Registra series de múltiples maneras. Desliza hacia la derecha en un ejercicio o hazlo directamente desde tu historial. Desliza hacia la derecha en una serie para repetirla. Agrega notas a tu mejor rastreador de fitness para más contexto.


Ya sea que quieras registrar cada serie o solo récords personales, el mejor entrenamiento rastreador te tiene cubierto.

Setgraph is a workout planner that helps you build and follow a workout plan that matches your goals. Create structured workout routines for the gym or at home, whether you’re training full body, upper/lower, or using a Push/Pull/Legs workout split.

Sesiones. Registre la duración y métricas personalizadas para más de 70 actividades, incluidas las de las siguientes categorías: seguimiento de configuraciones, máquinas de cardio y deportes.

Sesiones. Registre la duración y las métricas personalizadas de más de 70 actividades, incluidas las de las siguientes categorías: seguimiento de series, máquinas cardiovasculares y deportes.
A smartphone screen displaying he Setgraph workout tracking app on the "Sessions" page, organized by activity type and duration. Filters at the top include "All," "Tennis," "Strength Training," and "Stair Climbing." Below, activities for September 2023 are listed with icons, activity names, durations, and dates. Examples include "Stair Climbing: 00:10" on 9/27/23, "Strength Training: 00:57" on 9/27/23, and "Tennis: 01:05" on 9/24/23. The interface is clean, with a "+ Add" button in the top-right corner and navigation options like "Duration" and "Style" at the bottom.
A smartphone screen displaying he Setgraph workout tracking app on the "Sessions" page, organized by activity type and duration. Filters at the top include "All," "Tennis," "Strength Training," and "Stair Climbing." Below, activities for September 2023 are listed with icons, activity names, durations, and dates. Examples include "Stair Climbing: 00:10" on 9/27/23, "Strength Training: 00:57" on 9/27/23, and "Tennis: 01:05" on 9/24/23. The interface is clean, with a "+ Add" button in the top-right corner and navigation options like "Duration" and "Style" at the bottom.
A smartphone screen displaying he Setgraph workout tracking app on the "Sessions" page, organized by activity type and duration. Filters at the top include "All," "Tennis," "Strength Training," and "Stair Climbing." Below, activities for September 2023 are listed with icons, activity names, durations, and dates. Examples include "Stair Climbing: 00:10" on 9/27/23, "Strength Training: 00:57" on 9/27/23, and "Tennis: 01:05" on 9/24/23. The interface is clean, with a "+ Add" button in the top-right corner and navigation options like "Duration" and "Style" at the bottom.
A smartphone lock screen displaying a rest timer widget from the workout tracker app called "Setgraph." The top shows the date, "Monday, January 8," and the time, "12:25." Below, the widget includes two sections: one timer labeled "Next Set" counting down from "1:45" with a green progress ring, and another labeled "Strength Training" showing an active session duration of "29:13" with options to pause or stop.
A smartphone lock screen displaying a rest timer widget from the workout tracker app called "Setgraph." The top shows the date, "Monday, January 8," and the time, "12:25." Below, the widget includes two sections: one timer labeled "Next Set" counting down from "1:45" with a green progress ring, and another labeled "Strength Training" showing an active session duration of "29:13" with options to pause or stop.
A smartphone lock screen displaying a rest timer widget from the workout tracker app called "Setgraph." The top shows the date, "Monday, January 8," and the time, "12:25." Below, the widget includes two sections: one timer labeled "Next Set" counting down from "1:45" with a green progress ring, and another labeled "Strength Training" showing an active session duration of "29:13" with options to pause or stop.

Set targets.

Sesiones. Registre la duración y las métricas personalizadas de más de 70 actividades, incluidas las de las siguientes categorías: seguimiento de series, máquinas cardiovasculares y deportes.

Set targets.

Temporizador de descanso. Después de cada serie, recibe una notificación cuando llegue el momento de la siguiente serie. Usa la notificación "Próxima serie pendiente" para repetir la última serie sin abrir la aplicación. Opcionalmente, establece un tiempo de descanso personalizado para ejercicios específicos.


Gestión del temporizador. Accede tanto al temporizador de descanso como a las sesiones en curso desde la pantalla de bloqueo y la isla dinámica para mayor comodidad.

Make adjustments.

Build workout plan templates and organize exercises by muscle group like chest, back, legs, shoulders, and core. Add workout notes for warm-ups, training frequency, intensity targets, and progression so your entire workout routine is easy to follow during every session.
A smartphone screen displaying the Setgraph workout tracking app focused on "Abdominal Crunch." The upper section lists past sets with timestamps, repetitions, and weights, such as "8 reps, 90 lb." Below, an input interface allows users to adjust repetitions and weights using "+" and "-" buttons or a keypad. The current set is set to "8 reps" at "90 lb," ready to be recorded with a green "Record Set" button. The sleek design provides a seamless way to log workouts.
A smartphone screen displaying the Setgraph workout tracking app focused on "Abdominal Crunch." The upper section lists past sets with timestamps, repetitions, and weights, such as "8 reps, 90 lb." Below, an input interface allows users to adjust repetitions and weights using "+" and "-" buttons or a keypad. The current set is set to "8 reps" at "90 lb," ready to be recorded with a green "Record Set" button. The sleek design provides a seamless way to log workouts.
A smartphone screen displaying the Setgraph workout tracking app focused on "Abdominal Crunch." The upper section lists past sets with timestamps, repetitions, and weights, such as "8 reps, 90 lb." Below, an input interface allows users to adjust repetitions and weights using "+" and "-" buttons or a keypad. The current set is set to "8 reps" at "90 lb," ready to be recorded with a green "Record Set" button. The sleek design provides a seamless way to log workouts.

¿Preguntas? Respuestas.

¿Preguntas? Respuestas.

¿Preguntas?
Respuestas.

¿Qué es Setgraph?
¿Qué es Setgraph?
¿Qué es Setgraph?
¿Cómo puedo empezar?
¿Cómo puedo empezar?
¿Cómo puedo empezar?
¿Cuánto cuesta Setgraph?
¿Cuánto cuesta Setgraph?
¿Cuánto cuesta Setgraph?
¿Hay una diferencia entre iOS y Android?
¿Hay una diferencia entre iOS y Android?
¿Hay una diferencia entre iOS y Android?
¿Necesito algún equipo para Setgraph?
¿Necesito algún equipo para Setgraph?
¿Necesito algún equipo para Setgraph?
¿Cuál es la diferencia entre la experiencia del iPhone y la del Apple Watch?
¿Cuál es la diferencia entre la experiencia del iPhone y la del Apple Watch?
¿Cuál es la diferencia entre la experiencia del iPhone y la del Apple Watch?
¿Puedo hacer una solicitud o sugerencia?
¿Puedo hacer una solicitud o sugerencia?
¿Puedo hacer una solicitud o sugerencia?
fila de pesas en estante
enlace de descarga de iOS
Enlace de descarga de Android
fila de pesas en estante
enlace de descarga de iOS
Enlace de descarga de Android